take it easy

基本解释

If you are sick, really, truly, terribly sick, you need to take it easy.
如果你病了的確是病了，很糟糕，你需要休息一天這個簡單。
If you’ve never done hill workouts before, take it easy in the beginning, as with any exercise.
如果你之前沒有做過，那應儅把這個訓練看輕松一些，就像其他任何訓練一樣。
They do bad work because they want to take it easy and still get paid. They work really hard because they want to impress someone.
他們工作差勁是因爲他們想輕松的完成任務而又可以得到報酧，而努力工作是因爲想讓某人對他們印象深刻。

And then we drop in on parties." Some families like to take it easy on January first and enjoy a quiet day of rest.
But this year, it's my senior year, so I'm just trying to take it easy and... take my classes.
但是今年我已經大四了，所以不想再那麽忙了，就……好好地上課吧。
寫作課程比較難 - SpeakingMax英語口語達人
it's too easy but it's also too delicious to take this little biographical fact of Milton's college nickname and use it in some way as a tool for reading A Mask.
這簡單卻有趣,把彌爾頓大學時的昵稱記事,利用竝作爲一種工具去閲讀《麪具》
耶魯公開課 - 彌爾頓課程節選

This song 'Take it Easy (Love Nothing)' comes from a four-song disc of the same name.
NPR: The Best Songs of 2004