whole-wheat

基本解释

Try mango or peach slices on whole-wheat toast with a little peanut butter and honey.
试试在全麦吐司上放几片芒果或者桃子，再加点花生酱和蜂蜜。
Eat foods rich in complex carbohydrates and protein, like eggs and whole-wheat cereal or toast, so your energy lasts.
吃富含碳水化合物和蛋白质的食物，如鸡蛋、全麦谷物或烤面包，这样你才有源源不断的能量。
Instead, ask for thin crust, preferably whole-wheat; get it light on the cheese, and add protein (like grilled chicken) as well as green and yellow veggies to fight crow's feet.
相反的，叫一份薄披萨，最好是全麦的，在上面放一点乳酪，加上一些蛋白质（如烤鸡）和黄绿叶的蔬菜，预防鱼尾纹。

He says replacing white rice with whole grains like whole wheat or barley could result in a thirty-six percent lower chance of developing type two diabetes.

Ramen noodle dishes such as tan tan men (whole-wheat egg noodles and spicy miso with pork and spicy homemade sausage), dumplings and hot tapas (locals line up for the duck-fat fried chicken) are local favorites.
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Combine the whole wheat flour, all-purpose flour, cornmeal, salt, baking powder, baking soda, and nutmeg in a large bowl.
NPR: Recipe: 'Inspired by Ingredients'
At Whole Foods a noodle isn't just wheat and water in a plain package--it is the life's work of an Italian "authentic food artisan" named Gino Girolomoni.
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Wholewheat flour is made from the complete grain of the wheat plant, including the outer part. Wholewheat bread or pasta is made from wholewheat flour.
Wholewheat means wholewheat bread or wholewheat flour.