sleep-wake cycle

基本解释

Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night.
坚持这样能加强你身体休息周期并且有助于晚上良好的睡眠。
bbs.education.163.com
Not eating for 12-16 hours can help people quickly reset their sleep-wake cycle, according to a new study from the Harvard Medical School.
哈佛医学院的最新研究表明，12-16个小时不吃东西可以让人们迅速地调整睡眠规律。
Toning down a tightly wired nervous system will encourage a balanced sleep-wake cycle, says Dr.
淡化紧密有线神经系统将促进均衡的睡眠周期，严博士说，去。