kegel

常见例句

Older women know what Kegel exercises are.
老女人知道什么是骨盆体操。
Kegel exercises were first described by Dr Arnold Kegel, gynecologist in 1951.
凯格尔运动是由一位名叫阿诺凯格尔的妇科医师首次在1951年所提出。
The so-called Kegel exercises are designed to produce general physical relaxation.
所谓的戈基尔练习是设计用来做全身放松的。
Your PC muscle is the muscle you flex when you urinate.When you flex it purposely you are performing "Kegel" exercises.
小便时候收缩的肌肉便是你的会阴肌；
In addition, Kegel found several ways of gauging the sexual responsiveness in Women.
此外，戈基尔还发现了数种测量女性性反应的方法。
Then skip to your abdomen, then groin (think of the Kegel exercises here) before moving through your quads, calves and feet.
解决这个问题，以下4个步骤行之有效，无论你是在家里，还是工作中，甚至是任何一个地方。